Ankle Sprains – To Brace or Not to Brace?

Ankle sprains can happen quickly but can take time to recover from depending on the severity. Lateral ankle sprains are the most common types of sprains and account for about 75% of all sprains to the ankle. The ankle joint is held together by many supporting ligaments. Some are more prone to injury than others. … Read more

What’s the deal with Bunions?

When most of us think about bunions we tend to think of that relative that had them from wearing high heeled shoes when they were younger. But did you know that footwear is only one factor that plays a role in the development? Why Me? Bunions are one of the most common foot deformities seen … Read more