Sarah Alger

Selecting the right shoe for your foot type and running style is not an easy task. I am going to lay out some guidelines that should make the decision making a little easier but I always recommend consulting with your local pedorthist.

“These two toes go numb.” “My toes are burning.” “I have to take my shoes off under the table.” If this is you, if you find yourself describing your foot pain symptoms this way you may be dealing with an interdigital nerve entrapment or a mortons neuroma.